Pain in the Neck

So I went grocery shopping today. Simple enough right? I wish, I am now all but curled up in a ball in pain. My neck is killing me, my back feels like I was hit with a two by four. Advil you are my best friend these days. I think it is a very dependant relationship though. I have also decided I am sit of the word "Ergonomic" I have three ergonomic pillows that are supposed to help me with back pain. One ergonomic leg pillow to keep my spine aligned while I sleep. And ergonomic bed which is supposed to miraculously cure back pain (at least that is what the commercial made it out to be), yeah right. I wake up with the ergonomic pillow folded in half, the leg pillow on the floor, because I am tossing and turning on the stupid bed. Fortunately at the moment I am the only one in my bed so it's only my sleep that is messed up. Ergonomic anything should come with a warning label. "Everything we say is bulls**t." I always did belive in honesty.